35 MIN Total Body Dumbbell Circuit Workout for Strength & Sweat

Get ready to sweat with this 35-minute total body dumbbell circuit workout! Strengthen and tone your muscles in this intense workout that will leave you feeling stronger and more energized. Get ready to crush your fitness goals with this effective workout routine! Join me for this intense session and push your limits to achieve your fitness goals. Explore more workout routines:    • Advanced HIIT Training Sessions   📅 Workout Schedule: 00:00 - Intro & Warm-Up 00:16 - Warm Up 02:00 - Circuit 1 Cardio 04:31 - Circuit 2 Lower 07:25 - Circuit 3 Upper 10:00 - Circuit 4 Core 13:04 - Circuit 5 Cardio 15:46 - Circuit 6 Lower 18:38 - Circuit 7 Upper 21:26 - Circuit 8 Core 24:25 - Circuit 9 Cardio 29:59 - Circuit 10 Isolated 30:06 - Burnout 32:26 - Cooldown Don't forget to: 👍 Like this video if you enjoyed it! 🔔 Subscribe for more workouts http://bit.ly/4dLLcxM 💬 Comment below with your favorite exercise or any questions! ‪@dianasimpsonworkout‬ DISCLAIMER: Due to the inherent risk of possible injury by participating in any exercise, it is highly recommended that you consult with your doctor ahead of time to ensure these routines are safe for you. Once you begin exercising, using this video, you acknowledge these risks and voluntarily take full responsibility – releasing Coach Diana of any liability for potential harm.