35 Min Upper Body & Abs - strength, sweat, circuit training

Build muscle and get your sweat on with this upper body and abs workout! You'll smash three upper body circuits before heading into a 5 minute core burner. This is the perfect way to build muscle and lean out the body through movement. Grab light to medium weights, turn up the volume, and make sure you can see your screen as we go through this workout together. This is all levels friendly as I offer modifications as we go. You got this!! My Fitness App: sarakathrynsapp.com Booty Building Program: https://stan.store/sarakathryns Follow me on Instagram: / sarakathryns Follow me on TikTok: / sarakathryns #upperbodyworkout #dumbbellworkout #absworkout #athomeworkout #strengthtraining #workoutmotivation

35 Min Upper Body & Abs - strength, sweat, circuit training

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