Charles Poliquin GERMAN BODY COMPOSITION Full Body WORKOUT to Burn Fat & Build Muscle: Phase 2 Day 1

Have you tried the Charles Poliquin German Body Composition workout??? Holistic Health Coach, Stephen Daniele, shares a training method, which was taught to him by Charles Poliquin, and breaks down the German Body Comp Full Body Workout!!! ⏰TIMESTAMPS⏰ 0:00 Preview of the German Body Comp 0:35 Charles Poliquin's German Body Comp Workout - Phase 2, Day 1 0:53 A Quick Word on Diet and Progressive Overload 1:23 How to Structure the Lower Body Training Routine 2:12 The First Superset: Front Foot Elevated Low Pulley Cable Split Squat & Single Arm Cable Row 2:59 The Second Superset: Low Pulley Cable Pull Through & Incline Dumbbell Bench Press 3:43 The Third Superset: Upright Dumbbell Row & Supine Leg Lowering 4:23 The Fourth Superset: Close Grip Barbell Biceps Curls & Triceps Pushdown with Rope 5:03 Next Friday: German Body Comp Workout - Phase 2, Day 2 5:13 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!! If you would like help with your nutrition or exercise plan, schedule a Nutritional Medicine Profiling consultation or a Structural Balance Assessment to see how we can help you!!!: https://teamyouphoric.com/schedule-ap... Add us on social media: Facebook:   / teamyouphoric   Instagram:   / teamyouphoric   Schedule Video Consultation: https://teamyouphoric.com/schedule-ap... Charles Poliquin Training Charles Poliquin Workout London Real Charles Poliquin Principles Charles Poliquin German Body Composition #CharlesPoliquin #PoliquinPrinciples #FullBodyWorkout