Shotokan Karate - 6th Kyu Green - Solo Kumite Class

Follow along with Sensei Jonas Bieri as he leads you through 6th Kyu (Green Belt) Shotokan Solo Kumite and Kata practice. In this session, you will go over Heian Shodan, Heian Nidan, Heian Sandan, Sanbon Kumite Ichi, Sanbon Kumite Ni, Ippon Kumite Ichi, and Ippon Kumite Ni. This is a very comprehensive 6th Kyu practice session. Warm Up - 00:50 Sanbon Kumite Ichi (side view) - 14:54 Sanbon Kumite Ni (side view) - 21:35 Sanbon Kumite Ichi (side view) - 26:24 Sanbon Kumite Ni (side view) - 27:05 Heian Shodan (side view) - 28:13 Heian Nidan (side view) - 28:58 Heian Sandan (side view) - 29:54 Ippon Kumite Ichi (side view) - 31:42 Sanbon Kumite Ichi (front view) - 35:45 Sanbon Kumite Ni (front view) - 36:17 Ippon Kumite Ichi (front view) - 36:49 Ippon Kumite Ni (front view) - 37:14 Ippon Kumite Ni (side view) - 38:09 Sanbon Kumite Ichi (side view) - 41:12 Sanbon Kumite Ni (side view) - 41:32 Ippon Kumite Ichi (side view) - 41:46 Ippon Kumite Ni (side view) - 42:10 Cool Down - 44:25 Set up a FREE account and start training Shotokan Karate today! https://globalmartialarts.university/...