GMAU Shotokan Instructor, Sensei Jonas Bieri created a series of short Shotokan workouts to encourage you to integrate practice into your daily life. He did this over the entire month of March 2021 using YouTube Live. This is a sample of those videos and this one focuses on Sanbon Kumite 1 & 2. Set up a FREE Beginner's Account and start training today! https://globalmartialarts.university/... For more GMAU YouTube videos, go to: / globalmartialartsuniversity