Ghiza Ki Baat | Nutritional Guidelines for Children | Episode 44 | Punjab Food Authority | Live Q&A

Ghiza Ki Baat | Nutritional Guidelines for Children | Episode 44 | Punjab Food Authority | Live Q&A

November 18, 2020: In the pursuance of healthy quality life for common man, Punjab food Authority has always played its righteous part. Digital live show “Ghiza ki Baat” is one such weighty endeavor to achieve the respective goal. Nutritional guidelines for children means making sure they are getting enough nutrients. During their growth on each year their needs for nutrients and new textures will definitely changes. Nutrients are calories, protein, fat, vitamins, and minerals from food. Giving your child a healthy diet is a vital so they can grow, develop, and stay at a good weight for his age. Children learn by watching, so your example is important in teaching good food habits. Children may not want to eat some times, or they may want to eat too much of the food. Create a relaxed and happy setting for meals. The ideas discussed by our nutritionist in today’s session specially on World Children day can help you guide them to eat a healthy diet that keeps them active and growing during their childhood years. Viewers are encouraged to ask related questions from our guest in live session regarding Nutritional guidelines for children. Team Hafiz Qasir Abbas, Faizan Elahi Zaheer, Tallal Bin Nasir, Muhammed Ateeq, Fahad Saeed, Nawal Tariq, Syed Muhammad Jalaludin Asad, Shaza Saqib, Marina Pervaiz, Usama Pervez, Amna Naveed Social Media Team Shehzad Hussain, Tallal Bin Nasir, Fiza Imran, Sufiyan Elahi, Saima Sharafat, Nadia Naz. Guest Nutritionist Ayesha Khalid For further Contact and Feedback: Facebook Page: Punjab Food Authority Twitter: @foodauthority1 Toll Free No.: 0800 – 80500 Email: [email protected] Website: http://www.pfa.gop.pk/ Google Store and Play Store (App): Punjab Food Authority Official Disclaimer: The following program does not intend to promote any institution or entity. It only aims to spread awareness in this regard. For more authentic guideline consult or visit doctors, experts and other concerned consultants.