October 22, 2020: In the pursuance of healthy quality life for common man, Punjab food Authority has always played its righteous part. Digital live show “Ghiza ki Baat” is one such weighty endeavor to achieve the respective goal. Inflammatory bowel disease (IBD) is the name for a group of conditions that cause the digestive system inflamed (red, swollen, and sometimes really painful). The inflammation can cause severe pain, diarrhea, and bloody stool too. Because of the inflammation in your digestive system from IBD, your body cannot absorb all of the needed nutrients for maintained health. This can lead to malnutrition and health problems such as Anemia. There's currently not any cure for IBD but symptoms can be controlled by proper diet and precautionary measures. IBD can be healed by adding soft fiber carbohydrates, proteins, healthy fats like omega-3, low-fat dairy products and by avoiding spicy foods and caffeine. Viewers are encouraged to ask related questions from our nutritionist in live session regarding Inflammatory Bowel Disease. Team Hafiz Qasir Abbas, Faizan Elahi Zaheer, Tallal Bin Nasir, Muhammed Ateeq, Fahad Saeed, Nawal Tariq, Syed Muhammad Jalaludin Asad, Shaza Saqib, Marina Pervaiz, Usama Pervez, Amna Naveed Social Media Team Shehzad Hussain, Tallal Bin Nasir, Fiza Imran, Sufiyan Elahi, Saima Sharafat, Nadia Naz. Guest Nutritionist Syeda Beenish Bukhari For further Contact and Feedback: Facebook Page: Punjab Food Authority Twitter: @foodauthority1 Toll Free No.: 0800 – 80500 Email: [email protected] Website: http://www.pfa.gop.pk/ Google Store and Play Store (App): Punjab Food Authority Official Disclaimer: The following program does not intend to promote any institution or entity. It only aims to spread awareness in this regard. For more authentic guideline consult or visit doctors, experts and other concerned consultants.