30 MIN FULL BODY WORKOUT || Power Pilates With Weights

Join me for this 30 min Full body Power Pilates workout with weights (optional - I am using 3 lbs) Let's strengthen, lengthen and tone together 🩷Follow me on Instagram:   / chelsea.fitandflow   #PilatesWorkout #FullBodyWorkout #homeworkout #powerpilates Set by : ‪@VictoriasSecret‬ Music From: EPIDEMIC SOUNDS MAT FROM CRK: ‪@courageousradiantkarma‬ https://crk.store/products/the-medita... WEIGHTS 3 Lbs: https://amzn.to/4jhz2jk Filming Gear I use Camera: Sony A7 iV: https://amzn.to/3PxuaKf Lenses: 24mm f1.4: https://amzn.to/3E2vm5F 50mm f1.2: https://amzn.to/4jeVquw Tripods: https://amzn.to/4gOItWH Lights: https://amzn.to/3WbOuo8 Microphone: https://amzn.to/4hbdzYe Headphones: https://amzn.to/4afh5ie #pilatesworkout #FullBodyWorkout#StrengthAndToning #PilatesWorkout #weights #CoreStrength #MoveWithMe #Chelseafit #chelseafitandflow #PowerPilates #PilatesWithWeights #FullBodyWorkout #StrengthPilates #HomeWorkout #PilatesSculpt #LowImpactTraining #TotalBodyBurn #PilatesStrong #SculptAndTone