35 MIN FULL BODY WORKOUT || Intermediate/Advanced Mat Pilates (No Equipment)
Work the entire body with this 35 Minute Intermediate to Advanced Full Body Pilates Workout! This is a challenging class so move at your own pace and have fun with it. It will become easier the more you do it and as you get stronger and stronger.ð ðĪ ÂŋHablas espaÃąol? Subscribe to my Spanish YouTube Channel.    / @movewithnicoleenespanol  ðļ Mat from Liforme - https://liforme.com/ Use my code 'MOVEWITHNICOLEYOGA' for a discount. ðĪ INSTAGRAM: @movewithnicole ðĨ Videography by Bodie Rex âŦ Music from https://www.epidemicsound.com/referra... -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
