Hey Mamas, I want to share a piece of quick information with you if you have a problem with having accidents or a Leaky Bladder (medically incontinence). 💡 Changes to the pelvic floor muscles, pelvic bony structure, bladder tissues, or the anal sphincter muscles can happen during pregnancy and labor/delivery and these issues can be addressed by a trained specialist - Pelvic Floor Physical Therapist. 👉 A Leaky Bladder can also occur during the aging process but is treatable regardless of age. Oftentimes women put up with leakage for years before it gets “problematic” and they bring it up to their healthcare provider. If you are leaking, even a little bit, it is a PROBLEM! Leaking is common but not normal, and it can be treated with conservative care without medication, injections, or surgery. 📚 📚 DOWNLOAD my FREE Guides here: https://healingspotpt.com/services/wo... 🌸🌸🌸 WE HELP WOMEN Learn to enjoy life again through our holistic healing sessions that address pregnancy, postpartum and women’s health concerns. 🌸🌸🌸 ✅ Subscribe for more FREE tips on how to enjoy life again through our holistic healing If you are a mom and are wondering if your body is fully recovered from childbirth OR if you are suffering from back, neck or chronic pain, download our free guides to get started right away. Inside you'll learn valuable tips to get you on the fast-track to feeling better so you can enjoy life again: https://healingspotpt.com/ ➡️Have you seen my latest video? Hope for Pelvic Organ Prolapse • Hope for Pelvic Organ Prolapse 2020 | Just... Pelvic Organ Prolapse: How Can PT Help You? • Pelvic Organ Prolapse: How Can PT Help You... 🛑Recommended Video Series You Should Check Out! What is Open Birth Pattern and how to fix it: • What is Open Birth Pattern and How to Fix ... How To Use Essential Oils for Pelvic Health: • How to Use Essential Oils for Pelvic Healt... 👉Want to SCHEDULE a discovery session? Click here. You can find me on Instagram! Instagram: / healingspotpt Or like us on Facebook: / healingspotpt New videos every month. Feel free to leave a comment suggesting what tip I should talk about next or what are your biggest health struggles during pregnancy, postpartum or later in life! Feel free to CONTACT me: https://healingspotpt.com/contact-us/ #healingspotpt #justinecalderwoodpt Justine Calderwood, PT