Who Can Do Intermittent Fasting (Age, Gender, Body Building, Medical Condition) | Episode 2

Can intermittent fasting be done while bodybuilding or muscle gain? Can it be done by women? Can it be done by teenagers? Can it be done with a medical condition?. In this episode, Karran and I discuss the basic things to keep in mind before starting the IF routine and who should do it. Episode 1 -    • What Is Intermittent Fasting? | Intermitte...   Episode 3 -    • Correct Way To Break A Fast | Supplements ...   Subscribe to the channel - http://bit.ly/BeardedChokraSubscribe Visit my personalized store on Amazon - https://www.amazon.in/shop/beardedchokra You can get paid consultation on the CALLME4 app - https://play.google.com/store/apps/de... [please link PayTm account] [search for abhijeetbhansali] ********************* Follow Karran Kharas -   / karrankharas   Social media links - Facebook -   / beardedchokra   Instagram -  / abhijeetbha.  . Business Email Only - [email protected] Reading material - 1. https://www.healthline.com/nutrition/... 2. https://www.ncbi.nlm.nih.gov/pmc/arti... 3. https://www.ncbi.nlm.nih.gov/pmc/arti... 4. https://www.ncbi.nlm.nih.gov/pmc/arti... 5. https://www.ncbi.nlm.nih.gov/pmc/arti... 6. https://www.ncbi.nlm.nih.gov/pmc/arti... 7. https://www.healthline.com/nutrition/... 8. https://blog.kettleandfire.com/interm... 9. https://www.womansday.com/health-fitn... 10. https://blog.kinobody.com/best-of/die... 11. https://www.dietdoctor.com/can-teenag... ************************ Products that I use - 1. Coconut oil - https://amzn.to/39kiVi6 2. Beard oil - https://amzn.to/353ihlw 3. Olive oil - https://amzn.to/2PYBv7I 4. Nutritional yeast - https://amzn.to/2Qm1W6i 5. Ceylon cinnamon - https://amzn.to/2QkYxoh 6. Vitamin B12 - https://amzn.to/36cTPzm 7. Magnesium supplement - https://amzn.to/2QjOeke 8. Vitamin D3 + K2 - https://amzn.to/2My6sxo 9. Face wash - https://amzn.to/34WvCMp 10. Rosewater - https://amzn.to/2rslGfU 11. Aloe vera gel - https://amzn.to/2ZrWv9S 12. Kailas Jeevan - https://amzn.to/34V9imo 13. The man company perfume - https://amzn.to/2Srj6C5 14. Ustraa Oudh perfume - https://amzn.to/2ZCAipX 15. Apple cider vinegar - https://amzn.to/362o0t4 16. F&D soundbar speaker - https://amzn.to/362obVg 17. Digital tablet - https://amzn.to/39jvABB 18. Keto chocolate - https://amzn.to/2My88XF 19. Pumpkin seeds - https://amzn.to/2Muj4Fx 20. Watermelon seeds - https://amzn.to/2SwCZrk 21. Organic honey - https://amzn.to/2MtRGaQ 22. Beard wash - https://amzn.to/39cUgM5 23. Beard brush - https://amzn.to/2Q3u7rP 24. Hair oil - https://amzn.to/352lyRY 25. Body soap - https://amzn.to/2EVri5J 26. Almond butter - https://amzn.to/2QlEQwx 27. Copper water bottle - https://amzn.to/2MyS4Fb 28. Hard disk 4TB - https://amzn.to/2Q0IjBG 29. PC monitor - https://amzn.to/39l41Ir 30. Gaming mouse - https://amzn.to/350911B 31. Menganic moisturizer - https://amzn.to/2Q3U8qV 32. Almond oil - https://amzn.to/2FNc6rw 33. Card reader - https://amzn.to/2StNxYj 34. Black ring - https://amzn.to/2PXHBoJ DISCLAIMER - The content of this channel is purely for educational purposes. All views expressed by the creator are his personal opinions which are unbiased, un-influenced and do not intend to hurt/defame/demoralize/slander any individual, team, firm or company. The content creator holds a Master's degree in Biotechnology and does not claim to be a healthcare professional, nutritionist, doctor or otherwise. All views, tips, suggestions, and recommendations should only be used to enhance your knowledge, add perspective to your understanding and should be followed for personal use or otherwise, only after consulting with a professional or doctor. The videos on the channel are made after due research and reading of scientific literature available on public domains and are also linked in the description section for the viewers to read as well. The content creator is not liable for any damage, losses or ill-effects to the viewers if any. Kindly understand that content shown on this channel is open to constructive criticism and feedback from its viewers but does not support any form of abusive communication. This channel hosts content that is paid as well as unpaid. All paid content is always disclosed to its viewers in the video or in the description section. Products used in the video are used under the "fair use" policy. Contact the creator of this channel using the contact details mentioned in the description section if you believe there is a problem with the content. This communication before taking legal actions or otherwise would be highly appreciated. #IntermittentFasting #IFDiet #Fasting #WeightLoss #FatLoss