No-Equipment Abs in 10 Minutes | Floor-Based & Beginner Friendly

💖 10-Min Abs Workout | All Lying Down, No Equipment, No Noise Need an effective ab workout that doesn’t require space, jumping, or standing? This 10-minute core routine is done entirely lying down and perfect for small spaces, apartments, or lazy days when you still want to feel strong! 💪 It’s beginner-friendly, requires zero equipment, and targets your entire core—so you can tone your abs without leaving the mat. 🌟 Why You’ll Love This Workout: ✅ Entirely lying down—perfect for low energy days ✅ No jumping, no noise—apartment friendly ✅ Beginner-approved and gentle on joints ✅ Only 10 minutes—easy to stay consistent! ✨ Let’s feel strong, supported, and proud—one breath, one rep at a time! You’ve got this! 💕 💬 Let me know in the comments: Did this feel “lazy” or did your core catch fire? 🔥 👍 LIKE & SUBSCRIBE for more low-impact home workouts every week! #lazyabsworkout #10minabs #homeworkout #noequipmentworkout #lyingdownworkout ⚠️ DISCLAIMER: Always listen to your body. This is not medical advice. Consult a doctor if needed and modify as necessary.