10 Min Intense Abs Workout | Six pack and Belly Fat Burn 🔥 | No Equipment

Day 25 already! You're on fire! This 10-minute abs workout blends core tightening moves with fat-burning cardio to help reveal your six-pack and strengthen your entire midsection. Let’s push through and finish strong! 💥 No Equipment Needed 🏠 Home Workout – Beginner-Friendly ⏱️ 10 Minutes – 45s Work / 15s Rest 🔹 Workout Timeline 00:00 – Get Ready! 00:05 – Knee Tucks: Pull your knees in tight – core on! 01:05 – Plank Knee to Elbow: Slow, strong, controlled motion. 02:05 – Crunches: Classic ab burn – squeeze at the top. 03:05 – Plank: Stay steady, lock in your core. 04:05 – Jumping Jacks: Light cardio to boost the burn. 05:05 – Heel Touches: Side-to-side for defined obliques. 06:05 – Side Crunch (Right): Focus on that side squeeze. 07:05 – Side Crunch (Left): Match that burn on the other side. 08:05 – Star Crunches: Reach and extend – full core activation. 09:05 – High Knees: End with energy – drive it home! 💡 Tips for Success Take short breaks if needed – just don’t quit. Keep your core tight and movements clean. Remember: You’re not starting over — you’re leveling up! ✨ 10 minutes a day. Zero excuses. All progress. 📲 Like, drop a “Day 25 DONE,” and subscribe to stay strong all 30 days!