Intense 50-minute fat-burning HIIT workout that combines two powerful routines into one, made to help you burn up to 1000 calories and tone your entire body from home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body HIIT Workout ▸ Time: 50 Min ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~1000