50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats

1000 Calories Full Body HIIT Workout! Get ready to sweat and keep your heart pumping! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body HIIT Workout ▸ Time: 50 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 1000 IG:   / nobadaddiction   Julia’s IG:   / julia__kareush   Business Inquiries: [email protected] Music: https://www.epidemicsound.com/referra... Timestamps⏱ Round 1: 0:00 Rest: 10:05 Round 2: 10:30 Rest: 21:20 Round 3: 21:50 Rest: 31:35 Round 4: 32:05 Rest: 42:50 Round 5: 43:20