Over 60? 4 DANGEROUS Seafoods You Should NEVER Touch and 4 You MUST Eat | Senior Health Tips

Are you over 60 and love seafood? 🐟 Before your next meal, discover the 4 dangerous seafoods you should never touch after 60 and the best healthy swaps to protect your joints, memory, and heart. Many seniors unknowingly eat fish that can raise inflammation, spike blood pressure, or even accelerate memory loss. In this video, you’ll learn: ✓ Which popular seafoods can secretly harm your health after 60 ✓ Safer, nutrient-rich alternatives like sardines, wild salmon, and mussels ✓ Real-life stories from seniors who turned their health around ✓ Simple daily swaps that protect your brain and joints for years to come Backed by studies from Harvard, Cleveland Clinic, and Wake Forest, this guide will help you choose seafoods that rebuild cartilage, calm inflammation, and keep your mind sharp naturally. 💡 It’s never too late to make one healthy change at a time. Your golden years deserve better choices from the ocean! 👉 If this video helps, please like, comment your favorite seafood swap, and subscribe to Senior Wellness for more natural health tips after 60. ============ The information in this video is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or another qualified health provider with any questions you may have about your health.” #seniorwellness #health #nutrition #foods #senior #osteoporosis #calciumrichfoods #DangerousSeafoods #SeafoodToAvoid