UROLOGIST: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes | Men's Health

Have you ever wondered if the way you approach self-pleasure after 60 is truly safe for your body and health? You’re not alone. In this video, Dr. Nerita, a practicing urologist with over 12 years of experience in men’s health, walks you through the three most common mistakes older men make when masturbating—and how to avoid them. From rushing through it, using too much pressure, to ignoring emotional well-being, this video explains why these habits can harm your body and pleasure, and gives practical, step-by-step advice to help you reconnect with your body safely and confidently. You'll learn: How aging affects your sensitivity and erectile tissue Why slow, mindful self-pleasure supports circulation, prostate health, and emotional well-being How to use lubrication, relaxation, and gentle touch to maximize comfort and satisfaction Simple steps to release shame and enjoy intimacy in a healthy, restorative way Whether you’re in your 60s, 70s, or beyond, it’s never too late to adapt, enjoy, and honor your body with care. Take control of your sexual health, restore confidence, and rediscover pleasure at any age. Disclaimer: This video is for educational purposes only and is intended to provide general men’s health information. The content is presented by AI for clarity and engagement, based on a script originally written by a licensed medical professional (Dr. Nerita). It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding personal health concerns. We are committed to providing accurate and safe guidance and are not misleading viewers in any way.