Urologist Explains: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes | Dr William Li

🧠 After 60, male health changes—and so should your habits. In this doctor-led video, learn the 3 biggest mistakes men make when masturbating after 60 that silently harm the prostate, disrupt hormones, and increase inflammation. 💡 Whether you’re dealing with lower sensitivity, prostate discomfort, or sleep disruption, this video breaks down how to masturbate safely and mindfully—based on urological science and nervous system health. ✅ You’ll discover: – How overstimulation leads to nerve damage – The role of pelvic floor muscles in orgasm and urinary control – Why nighttime climax lowers testosterone and melatonin – The benefits of mindful timing, breathwork, and self-care ✴️ This isn’t about shame—it’s about strategy. Your biology still responds. Let’s help it do so wisely. 🔔 Subscribe for science-backed men’s health strategies, from prostate support to hormone balance. #menover60 #prostatehealth #urologistadvice #MasturbationAfter60 #hormonehealth #sleepscience #pelvicfloorstrength #naturalhealing #SexualHealthForSeniors #malewellness #testosteronesupport #seniormenhealth #DopamineBalance #nervoussystemreset #SafeMasturbation