Urologist Explains: How to Masturbate Safely After 60 Without Harming Your Body Many men over 60 quietly ask me the same question. Am I still touching my body in a healthy way, or am I unknowingly causing harm? Namaste, I am Dr Maya, a urologist and certified sex educator. For more than ten years, I have helped men protect their circulation, confidence, and intimate health through science based care, not pills or quick fixes. In this video, I reveal the three most common masturbation mistakes men over 60 make and why these habits can quietly reduce blood flow, irritate sensitive nerves, and increase frustration instead of comfort. These mistakes are very common, but the good news is they are also easy to correct when you understand your body. You will learn how aging changes circulation and sensation, why rushing and force work against you, and how emotional tension can block natural response. Most importantly, you will learn how to care for your body gently and safely so you can maintain comfort, confidence, and dignity as you grow older. This video is created for education and awareness in men’s health. My goal is to help you feel informed, calm, and supported at every stage of life. Watch until the end, because small changes can make a meaningful difference in how your body feels and responds. [3 Masturbation Mistakes Men Over 60 Must Avoid] ⏰ Timestamps: 00:00 – A quiet question many men over 60 are afraid to ask. 01:39 – Is masturbation healthy after 60? Medical truth explained. 04:35 – Mistake #1: Rushing and why it blocks blood flow. 07:46 – Mistake #2: Using too much force and nerve damage risk. 11:20 – Mistake #3: How shame and stress reduce arousal. 14:37 – How to build a safe self care routine after 60. 17:45 – Final advice for confidence, comfort, and men’s health. #menshealth #sexualhealthformen #drmaya #menwellness #healthtipsformen 🔥 Subscribe for more valuable content: / @dr.maya_intimatehealth Welcome to Dr. Maya Intimate Health, a trusted space where science meets real conversations about men’s health, hormones, and intimacy. I’m Dr. Maya, a practising urologist and certified sex educator from India. On this channel, I speak openly—without judgement—about the most important yet least discussed aspects of male health: testosterone, sexual performance, stamina, and emotional intimacy. Every week, I share medically accurate insights and practical guidance to help you improve your energy levels, libido, and confidence naturally. Whether you are facing low testosterone, performance anxiety, premature ejaculation, or just want to understand your body better, this channel is here to help you take control of your health—with clarity, compassion, and science. ------------------------------------------------------------------------- Disclaimer: The content shared on this channel, Dr. Maya – Intimate Health, is created for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician, urologist, or other qualified healthcare provider with any questions you may have regarding your health, hormones, or intimate well-being. Never disregard or delay professional medical advice because of something you have watched or read here. This channel aims to promote awareness, understanding, and open discussion about men’s and women’s intimate health, hormonal balance, and relationship wellness, in a respectful and educational manner. Viewer discretion is advised for sensitive topics related to sexual health. By watching these videos, you acknowledge that your participation is voluntary and that Dr. Maya – Intimate Health and its creators are not liable for any outcomes resulting from actions taken based on the information provided. Stay informed, stay compassionate, and remember — your health journey is personal, and professional guidance matters.