Most employers have an Employee Assistance Program (EAP) that all employees have access to. The services are confidential and often cover access to services such as counseling and more. Using your EAP you can access free therapy services and many other benefits. The Employee Assistance Program for most companies cover the employee and their immediate family also receive the employee benefit. Using your EAP is free and the EAP benefits are easy to access once you get your EAP's contact information.