Easy Sunflower Seed Cookies: 3 Ingredients, gluten-free, no dairy

Easy sunflower seeds cookies are super quick to make and with only 3 ingredients ground sunflower seeds, egg whites and sugar. This recipe is based on my easy 3 ingredient gluten-free almond cookies. Instead of using ground almonds, I made this recipe a nut-free cookie, using ground sunflower seeds instead. If you are looking for an easy gluten-free biscuit recipe to make at home then try this one. I love this sunflower seed recipe – it has only 3 ingredients and it is so quick to make. You can make, and bake these gluten-free, flour-free biscuits and have them ready to eat within 30 minutes. I like to make small 24 small bite-size biscuits, then you don't feel too guilty eating more than one. This a perfect recipe for any family or friend with a nut allergy. Another bonus is sunflower seeds are less expensive than ground almonds. #sunflowerseeds #3ingredientcookies #3ingredientsrecipes #glutenfree _____________________________________________________________ Chapters 0:00 Easy Sunflower Seed Cookies 0:31 step 1 grind the sunflower seeds 1:20 step 2 separate the egg whites from the yolks then whip egg whites until small peaks form 2:42 step 3 fold in ground seeds and in the sugar 3:33 step 4 cover and chill in the fridge for at least 30 minutes, or in the freezer for 10 minutes if you’re in a hurry 3:55 step 5 preheat oven to 200˚C, 180˚C fan and prepare two large baking trays 4:21 step 6 remove the chilled cookie dough using a teaspoon and scoop out some dough to form the balls. 5:49 Tip: if the cookie dough is still sticky then wet your hands 6:21 step 7 bake for 13-15 minutes one tray at a time then cool for 10 minutes on the tray 6:45 taste test, texture close up 7:32 outro ___________________________________________________________ Ingredients Sunflower Seeds, ground – 200g, 7.1 oz (1 cup + 1/4 cup) White sugar – 100g, 3.5 oz (1/2 cup) Egg whites – 2 __________________________________________________________ Extra recipe links Easy Almond Cookies – https://suemareep.com/easy-almond-coo... Sunflower Seed Cookies – https://suemareep.com/sunflower-seed-... Subscribe to YouTube https://www.youtube.com/c/SueMareeP?s... and hit the 🔔 Newsletter – https://suemareep.com/#/portal/signup Facebook –   / suemareepkitchenlove   Instagram –   / suemareep   Newsletter – https://suemareep.com/#subscribe\ My secret tool for YouTube growth – Tube Buddy https://www.tubebuddy.com/SueMareeP