4 Nuts Destroying Your Kidneys After 60 (And 4 That Protect Them)
4 Nuts Destroying Your Kidneys After 60 (And 4 That Protect Them) Most seniors eating nuts daily have no idea some varieties are silently damaging their kidneys. This video reveals which 4 nuts protect kidney function after 60 and which 4 are causing potassium overload, phosphorus buildup, and kidney stone formation that aging kidneys cannot handle. 🚨 VIRAL WARNING: Are you unknowingly eating these 4 nuts destroying your kidneys after 60? Doctors do not always tell you this critical information before it is too late. Discover the safest nuts for chronic kidney disease Stage 1-2, backed by clinical research from the University of Balearic Islands. Learn why macadamia nuts, pecans, walnuts, and hazelnuts support kidney health while pistachios, Brazil nuts, almonds, and pine nuts create dangerous mineral imbalances in seniors over 60. THIS COULD REVERSE KIDNEY DAMAGE NATURALLY when you make the right food choices. Stop eating the wrong nuts that are silently destroying your kidney function every single day. TIMESTAMPS: 0:00 - Why Most Seniors Choose the Wrong Nuts 2:01 - How Aging Kidneys Process Minerals Differently 2:01 - 4:26 - Good Nut #1: Macadamia Nuts (Lowest Potassium) 4:27 - 6:37 - Good Nut #2: Pecans (Fiber Benefits) 6:38 - 9:06 - Good Nut #3: Walnuts (Clinical Evidence) 9:07 - 11:26 - Good Nut #4: Hazelnuts (Vitamin E Protection) 12:22 - 14:26 - Dangerous Nut #1: Pistachios (Hyperkalemia Risk) 14:27 -16:36 - Dangerous Nut #2: Brazil Nuts (Selenium Toxicity) 16:37 - 18:34 - Dangerous Nut #3: Almonds (Oxalate Nephropathy) 18:35 - 20:30 Dangerous Nut #4: Pine Nuts (Hidden Dangers) 20:32 - Summary and Action Steps If you have kidney disease, take blood pressure medications, or want to prevent kidney problems as you age, this video shows exactly which nuts to eat and which ones to avoid. Simple swaps can protect your kidney function for years to come. #KidneyHealth #SeniorHealth #ChronicKidneyDisease #KidneyFriendlyFoods #HealthyAging #NutritionOver60 #CKDDiet #KidneyStones #HealthyNuts #SeniorsNutrition ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ☝️ ✅IF THIS HELPED: 👉Like 👉Comment 👉 SUBSCRIBE: https://rebrand.ly/subscribe-for-a-co... 👉Share 🔔 Turn on notifications so you never miss our latest videos! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ☝️Note: Horizon Health uses an AI voice for narration. All ideas are researched, written, and carefully checked by humans to keep the information clear and accurate. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🏆 Our Goal 🏆 Our goal is to make healthy living simple—turning nutrition tips, natural remedies, and wellness habits into step-by-step guidance that supports disease prevention, energy, and long-term health. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: The information provided on this video is for general informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any new diet, exercise, or wellness program, especially if you have underlying conditions or are taking medications.
