Flying Pigeon -- 60 minute yoga flow

Flying Pigeon -- 60 minute yoga flow

This is a 60 minute, intermediate flow that will get your heart pumping and body ready to access flying pigeon pose, galavasana. Be sure to honor your body and be careful to practice what is right for you! Have fun :-) Thanks for watching! Please take a moment to like this video and subscribe to my channel! Also please reach out on social media or my website! Website: www.summerdawnyoga.com Instagram:   / summerdawnyoga