Flying Pigeon Flow (30 Min Advanced Vinyasa Yoga Class)

This is a 30-minute advanced vinyasa yoga class with a peak pose of flying pigeon (eka pada galavasana). You will need two blocks for this class. We will be doing a lot of hip-openers to prepare for our flying pigeon! Enjoy! Join this channel to get access to perks:    / @theyogagypsea   This channel runs on donations, please consider donating: https://www.paypal.com/donate?busines... Affiliate Link: 🌺Astoria Activewear! 🌺 https://www.astoria-activewear.com/?r... Save 15% with code KristenNoelle15 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 I sincerely appreciate your love and support! Disclaimer: Always consult your physician before starting this or any other exercise program. The Yoga Gypsea (Kristen Schoeffel) is not responsible for any injuries that may occur as the result of participation in this exercise program. By participating in this program, you agree that you are doing so at your own risk and that you are voluntarily participating in this exercise program. You assume all risk of injury to yourself and agree and release The Yoga Gypsea (Kristen Schoeffel) from any and all claims or causes of action, whether known or unknown arising out of The Yoga Gypsea’s (Kristen Schoeffel’s) negligence.