Kettlebell EMOM 24 min full body workout:

6 kettlebell exercises x 4 rounds min 1: 12 reps goblet squat min 2: 14 reps dl high pull min 3: 16 reps goblet shoulder press min 4: 16 reps alt bent rows switch legs min 5: 20 reps ussian swing min 6: 20 reps goblet floor press 👉 200+ free kettlebell workouts and structured programs available in my app link: https://vadim-kettlebell.com #fit #fitness #fullbodyworkout #workout #training #fyp #emomworkout #kettlebell #onekettlebell #kbmh