10-MINUTE EMOM KETTLEBELL WORKOUT // 5 DEADLIFT, 5 ROWS, 5 PUSH-UPS || HYBRID HUSTLE: EP. 014.

Get ready to crush this 10-minute EMOM workout using just a kettlebell and your bodyweight! In this session, I’ll take you through a killer circuit of 5 kettlebell deadlifts, 5 kettlebell rows, and 5 press-ups, all repeated every minute on the minute (EMOM). It’s a quick and efficient full-body workout that will target your legs, back, chest, and core, making it perfect for a quick burn or to add to your existing routine. Grab your kettlebell and let’s get to work!. Workout breakdown: 5 Kettlebell Deadlifts 5 Kettlebell Rows (each arm) 5 Press-Ups Can you keep up for 10 rounds? Let's find out. Join the Community: Subscribe:    / @mwechezi   Follow Me: LinkTree: linktr.ee/mwechezi Website: mwechezi.com Instagram:   / mwechezi   TikTok: tiktok.com/@mwechezi?lang=en X: https://x.com/mwechezi Let's Connect: 💌 Email Us: [email protected] Disclaimer: Always consult with a fitness professional before attempting any new workout routine. This video is for entertainment and educational purposes only. #core #gym #running #health #fitness #masculinity #discipline #hybridathlete #chestworkout #legday #pressups #training #workout #backday #asthetics #intensity #foryoupage #fypage #4u #posing #physique #motivation #muscle #glutes #endurance #taylorswift #samsulek #cbum #BridgeExercise #CoreWorkout #GluteWorkout #FitnessRoutine #HomeWorkout #MarchingBridge #HipMobility #ReverseTablePlank #UpperBodyWorkout #CoreStrength #PostureImprovement #kettlebell #emom