This Upper Body Workout Will Break You (Chest & Back Supersets)

This is not a beginner workout. This is a discipline-based upper body superset routine built for muscle, pump, and mental toughness. Moderate weight. Perfect form. No excuses. This upper body superset workout targets chest, back, arms, and endurance using controlled tempo and moderate weights. 🔥 Workout Includes: • Incline Dumbbell Press + Barbell Row • Flat Dumbbell Press + Lat Pulldown • Cable Fly + Seated Cable Row • Pushups + Dumbbell Curls (Finisher) This routine is about form, tension, pump, and mindset — not ego lifting. If you want muscle growth, strength, and discipline, finish this workout. 📌 Train hard. Recover smart. Come back stronger. #ChestWorkout #BackWorkout #SupersetWorkout #UpperBodyWorkout #gymmotivation #MuscleBuilding #FitnessMotivation #WorkoutRoutine #NoEgoLifting #discipline #GymLife #TrainHard #StayConsistent #FitnessJourney