Senior Health Alert! 4 Nuts to Boost Your Health and 4 to Stay Away From

Senior Health Alert! 4 Nuts to Boost Your Health and 4 to Stay Away From

Maintaining Senior Health starts with smart food choices. In this video, we reveal 4 powerful nuts that can boost Senior Health and 4 common nuts you should avoid to protect your body. Good nutrition is key to stronger hearts, sharper minds, and longer lives — and the right nuts make a big difference. If you're serious about improving your Senior Health, you won't want to miss these essential tips. Stay tuned to discover the best (and worst) nut choices for better Senior Health after 65. Don’t forget to subscribe for more simple, science-backed Senior Health advice! #SeniorHealth #HealthyAging