Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch!|

🌰 Senior Health Alert: 4 Nuts to Eat & 4 to Avoid After 65! 🚨 Some Nuts Can Harm Your Health — Especially If You're Over 60! 🚨 Are you over 60? The nuts you snack on could either boost your health—or quietly hurt it. In this must-watch video, you'll discover the top 4 nuts that support heart health, brain function, and strong bones as you age. But beware: we’re also revealing the 4 worst nuts for seniors—including one that can be toxic to your liver, kidneys, and nerves if eaten in large amounts. And yes, it might already be sitting in your pantry! 💡 Whether you're managing high blood pressure, memory issues, or simply want to age well, these nutrition tips are backed by science and made easy to follow. This video is packed with: ✔️ Easy nutrition advice for seniors ✔️ Surprising nut facts you’ve probably never heard ✔️ Tips to help you snack smarter and live longer ⚠️ Stay until the end to learn which nut is the most dangerous for older adults—and why it should be avoided completely. 👇 Have a favorite nut—or a bad experience with one? Tell us in the comments! 🔔 Like, Subscribe & Tap the Bell for more weekly tips on senior health, nutrition, and natural wellness. #seniorcare #BestNuts #WorstNuts #Over60Nutrition #HealthyAging #FoodsToAvoid #HeartHealth #NaturalRemedies #LongevityTips #SeniorDiet #BrainHealth #AntiInflammatoryFoods #SeniorWellness