⚡ Most men over 60 are making these 3 mistakes in the bedroom… and no one is telling them the truth. A urologist finally breaks the silence — and what you learn today may save you pain, swelling, and frustration. In this video, Dr. Barbara O’Neill explains how to masturbate safely after 60 using science-backed guidance that’s rarely talked about. If you’ve ever wondered why sensitivity changes, why soreness happens the next day, or how often is too often… this is for you. You’ll learn: ✅ The #1 grip mistake reducing sensitivity ✅ How friction quietly irritates the prostate ✅ The right lubrication rules for older skin ✅ Ideal frequency for healthy recovery ✅ A simple method to boost pleasure and protect blood flow Why You Should Watch: Your sexual health is part of your overall longevity. When you understand how your body changes with age, you can enjoy intimacy without fear, pain, or embarrassment. Dr. O’Neill guides you with warmth, clarity, and real medical insight — helping you stay confident in your body at any age. ⏱️ Timestamps 00:00 — Intro: The Truth About Safe Masturbation After 60 01:10 — Mistake #1: Wrong Pressure & Grip 03:25 — Mistake #2: Lubrication & Prostate Signals 06:05 — Mistake #3: Frequency & Recovery Time 09:10 — Final Advice & Safe Routine If this helped, leave a comment, like the video, and subscribe for more men’s health and longevity insights. 📌 Hashtags: #MensHealth #MensWellness #HealthyAging #LongevityTips #ProstateHealth #MaleVitality #Over60Men #SeniorHealth #SexualHealthForMen #MenOver60 #AgingWell #SelfCareForMen #MensHealthTips #PelvicHealth #BloodFlowSupport #HormoneHealth #WellnessEducation #MaleConfidence #UrologistAdvice #DrBarbaraONeill #HealthyHabits #SeniorWellness #VitalAging #MaleLongevity #MensLifestyle #SafeIntimacy #HealthAfter60 #AgingStronger #HolisticMensHealth 🔑 20 SEO Keywords: men over 60 sexual health, safe masturbation tips, prostate health after 60, improve sensitivity naturally, healthy male aging, how to masturbate safely, men’s longevity habits, senior men intimacy tips, reduce pelvic tension, improve blood flow for men, lubrication for older men, urologist advice for seniors, safe self-pleasure guide, erectile function support, healthy prostate routine, over 60 wellness tips, male nerve recovery aging, sexual stamina after 60, prevent soreness after masturbation, men’s self-care practices 🏷️ 20 Optimized Search Tags: men over 60 health tips, safe masturbation guide, prostate health tips, urologist advice men, senior male wellness, improve sensitivity men, avoid sexual mistakes men, over 60 intimacy tips, male pelvic health, safe self-pleasure seniors, men’s longevity habits, senior vitality tips, blood flow for men, aging sexual health, men’s wellness education, Dr Barbara O’Neill advice, sexual health mistakes men, improve male stamina naturally, healthy prostate routine, men’s aging support