GERMAN VOLUME TRAINING: SHOULDERS | How To Build MASSIVE Shoulders

➤ NEW DROP YOUNGLA: (15% OFF CODE - "TERB") https://www.youngla.com/discount/terb ➤ HUGE SUPPLEMENTS (10% OFF CODE - "TERB) https://hugesupplements.com/?aff=169 ➤ 1 ON 1 TRAINING/COACHING (Training, Meal Plans, & More) https://form.typeform.com/to/g8QcAwsy ➤ INSTAGRAM: @bretmossing (  / bretmossing  ) ➤ SNAPCHAT:   / bret.mossing   Light warmup (10 minutes on the bike followed by dynamic stretching) 1A: Overhead Barbell Press - 10 sets x 10 reps (2 warmups) 2A: DB Lateral Raises - 3 sets x 12-15 reps 2B: DB Single Arm Front Raise - 3 sets x 12-15 reps 3A: Barbell Upright Row - 3 sets x 12-15 reps 3B: Kneeling Facepulls - 3 sets x 12-15 reps ✖️MORE WORKOUTS: https://www.mossingfitness.com