Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch!| Senior Health TV

Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! Are you over 65? The nuts you eat every day could either protect your brain and heart—or silently damage them. In this video, we reveal the 4 healthiest nuts for seniors and 4 popular nuts you should avoid after 65. Backed by clinical research and nutrition science, we explain how these nuts affect your heart, brain, digestion, blood pressure, and even medication safety. 🍎 Learn: Which nuts support memory, joint health, and bone strength What type of nut may raise your risk of high blood pressure, inflammation, and liver damage The truth about peanuts, cashews, macadamia, and pine nuts—and why they may be dangerous The best way to enjoy almonds, walnuts, pistachios, and Brazil nuts safely 👉 Stay informed. Stay healthy. And don't forget to subscribe to Senior Health TV for more expert tips on aging well. #HealthyAging #SeniorNutrition #HeartHealth #FoodsForSeniors #Over65 #Almonds #Walnuts #Peanuts #NutritionTips #BrainHealth Welcome to Senior Health TV – your trusted source for evidence-based health tips for seniors! 👴👵 ------- We’re dedicated to helping adults over 60 live longer, stronger, and healthier lives. Our videos cover a wide range of senior wellness topics, including: ✅ Muscle loss after 60 ✅ Best foods to rebuild strength ✅ Circulation improvement tips ✅ Vitamins for leg and joint support ✅ Mobility and balance advice ✅ Natural remedies for arthritis pain ✅ Nutrition plans for aging adults We believe healthy aging is possible with the right knowledge and habits. Subscribe to get weekly updates! 📌 Watch next: 👉 [   • WARNING, SENIORS! These 5 Popular Vitamins...  ] 👉 [   • SENIORS, Stop Muscle Loss NOW with THIS On...  ] 👉 [   • Seniors, Eat THIS Before Bed or Your Muscl...  ] 🔔 Subscribe now:    / @seniorhealthtv2   #seniorhealthtips #agingwell #seniornutrition #SeniorHealthTV #healthyaging #legstrengthafter60 #mobilityforseniors #vitaminsforseniors