Over 60? 4 Nuts You MUST Eat and 4 You Should NEVER Touch!

Are you over 65 and wondering which nuts should be in your diet and which ones to avoid? In this video, we reveal the 4 must-eat nuts that can help boost your health, support brain function, and improve your overall well-being. We also uncover the 4 nuts you should steer clear of — ones that could cause digestive problems and harm your health. Whether you're looking to strengthen your heart, improve memory, or keep your digestion on track, the right nuts can make all the difference. Don't miss out on these tips that can help you make the best choices for your health! 👉 Watch now and find out which nuts are perfect for your diet and which to avoid as you age! #NutsForSeniors #HealthyNuts #BrainHealth #HeartHealth #SeniorWellness #HealthyAging #Over65 #HealthyEating #NutrientRich #HealthReset #SeniorsHealth #Antioxidants #CognitiveHealth #SeniorsDiet #GutHealth #Superfoods #FoodForSeniors #AgingWell #MindAndBody