Why You Can’t Focus Anymore (And It’s Not Your Fault)

You’re not broken—your brain is overwhelmed. In this video, we explore how digital overstimulation, endless notifications, and addictive design are quietly destroying your ability to focus. This isn’t about motivation—it’s neuroscience. 👉 Learn why your attention span is collapsing 👉 Understand how dopamine shapes your habits 👉 Discover how to reclaim your focus—without quitting everything Subscribe to Low Stim Life for weekly deep-dives on dopamine detoxing, digital minimalism, and mental clarity. 📌 Stay sharp. Stay calm. Rewire your brain—one video at a time. #dopaminedetox #focus #attention #lowstimlife #digitalminimalism #selfimprovement #neuroscience