Nutrition for Cyclists 🚴 How to Eat Right for the Big Ride

For many people who are new to cycling, nutrition is a huge concern. In this video, I break down what you need to eat before every bike ride, and why. ▼MORE STUFF DOWN HERE▼ FACEBOOK ➜   / roadbikeculture   TWITTER ➜   / roadbikeculture   INSTAGRAM ➜   / roadbikeculture