Nutrition Tips for Bike Touring | How to Feel and Ride Your Best

Feel and ride your best with these nutrition tips for bike touring from a nutritionist and cycle tourer. **GET THE FREE BIKE TOUR NUTRITION GUIDE** This guide will go more in depth on the 5 nutrition tips for bike touring mentioned in this video, and will also provide 2 adaptable recipes and many snack ideas for your next cycle tour. Get the FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-... WEBSITE https://www.sheelaghdaly.com/ INSTAGRAM   / sheelagh.daly