Red Light Therapy Explained | What It Is, How It Works, and Why It Matters
Curious about red light therapy and whether it really works? Red light therapy, or photobiomodulation, is a science-backed tool that supports energy, recovery, inflammation, skin health, and more. In this video, Dr. Arianne Missimer explains how it works, its research-backed benefits, and what to know before investing in a device. Whether you want to improve skin, support joints, boost recovery, or enhance overall wellness, this guide will show you how to use red light therapy effectively. Timestamps: 0:00 – Introduction & Overview 0:41 – How Red Light Therapy Works on Cells 1:22 – Red and Near Infrared Wavelengths 1:49 – Benefits of Red Light Therapy 3:40 – Why a Standard Red Bulb Isn’t Enough 4:18 – Red vs Near-Infrared Light 5:00 – Common Mistakes & How to Avoid Them 6:06 – Recommended Device: LUMEBOX Black Friday Special: LUMEBOX is currently 50% off until November 30 or until sold out. https://thelumebox.com/pages/lb68/?_e... #RedLightTherapy #WellnessScience #Photobiomodulation Make sure to grab a copy of Rise Up!! https://www.amazon.com/Rise-Up-Journe... Check out Breathing is Your Superpower eBook here: https://www.amazon.com/Breathing-Your... Are you interested in seeing how we can help you with your health? Schedule your 15-minute discovery session here: https://l.bttr.to/DnD9c If you are ready to take action now, schedule here: https://l.bttr.to/0BvLw Recommended Magnesium https://1stphorm.com/products/magnesi... (chocolate is great! ) Like it? Share it! Facebook: / themovementparadigm LinkedIn: / dr-arianne-missimer-8709a59 YouTube Channel: https://www.youtube.com/channel/c/The... Instagram: / themovementparadigm Download the Movement Paradigm app: https://apps.apple.com/br/app/the-mov... Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.
