NEW! 60 Minute Light Weight Tabata Workout Burn up to 1000 calories in just 60 minutes with no jumping, light weight (10lb/4.5kg), and no ground work (all standing exercises) Tabata HIIT workout. This is a super fun and effective Tabata workout that will work the ENTIRE body and leave you energized, while giving your body an EXCELLENT pump. Each exercise is only 20 seconds and we're going to work the upper body, lower, body and abs for 5 exercises each, before repeating the cycle - leaving every muscle worked. Modifications included for all levels. Grab your weights and let’s CRUSH this workout! 👊🔥❤️ ✅ No jumping + light weights (10lb/4.5kg) ✅ All standing – no ground exercises ✅ Fun, energizing moves to keep you motivated ✅ Burn up to 1000 calories in just 60 minutes FULL VIDEO: • 60 MIN INTENSE FAT BURNING TABATA WORKOUT ... www.HoyPro.com #HoyPRO #tabataworkout #youtubeworkouts #homeworkout #hiitwithweights