15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, Home Workout)

15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, Home Workout)

Intense HIIT workout that will help you burn fat and get your daily dose of cardio. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body HIIT Workout ▸ Time: 15 Min ▸ Intervals: 40s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~300 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG:   / olisjostrom   Business Inquiries: [email protected]