Gynecologist: If You Ignore Intimate Self-Care in Old Age, This Will Happen to You | Men's Health

In this comprehensive guide, Dr. Talia Monroe, a board-certified urologist with over 22 years of experience, helps men over 60 navigate the changes in their intimate self-care practices. As our bodies evolve with age, familiar techniques may no longer serve us, leading to frustration and discomfort. This video addresses critical adaptations needed for maintaining intimate wellness, emphasizing that change is a natural part of aging. Discover how hormonal shifts, circulatory changes, and neurological adaptations affect your intimate experiences. Learn about the five common mistakes older men make and how to correct them, ensuring pleasurable and satisfying self-care. By adapting your techniques, you can enhance your overall well-being, boost confidence, and foster a healthy relationship with your body. This is an essential resource for any man looking to reclaim his intimate health after 60. Disclaimer: This video is for informational purposes only and should not be considered medical advice. Always consult with a healthcare provider for personal health concerns.