Over 60? 4 DANGEROUS Butters You Should NEVER Touch and 4 You MUST Eat Daily | Senior Health Tips

For decades, we were told that swapping butter for “heart‑healthy” margarine and light spreads was the smart move — especially after 60. Doctors recommended it, big heart organizations endorsed it, and food companies spent millions convincing us that yellow tubs were safer than real butter. But newer research tells a very different story. In this video from *60 Medication**, we reveal **4 common butter and spread products that can quietly harm your heart, joints, gut, brain, and metabolism as you age* — and *4 much better butter choices* that can actually support healing, reduce inflammation, and improve nutrient absorption. You’ll learn: Why whipped and “light” butters can spike blood sugar and gut inflammation How plant‑sterol margarines may lower cholesterol on paper but block vitamins A, D, E, and K The truth about “olive oil” spreads that are mostly cheap seed oils And which traditional butters — like *grass‑fed, cultured butter, ghee, raw butter, and D3/K2‑enriched butter* — can help support bones, arteries, digestion, and energy when used in moderation If you’re over 60, have high cholesterol, joint pain, memory concerns, or digestive issues, this video can help you rethink what you’re spreading on your toast every morning — in a simple, practical way you can actually use. #buttervsMargarine #healthyfats #over60nutrition #seniorhealth #hearthealth #brainhealth #jointhealth #guthealth #grassfedbutter #ghee #mediterraneandiet #cholesterolmyth #foodtruth #healthyaging #60Medication