Are you over 60 and still using the wrong kind of butter? 🧈 In this eye-opening video, we reveal 4 dangerous butters that can silently harm your heart, arteries, and joints — and the 4 healthy butters your body actually needs every day for better energy, brain function, and longevity. 👉 Learn which spreads can raise inflammation and cholesterol — and which ones can nourish your body with healthy fats, vitamins, and antioxidants. 💚 Stay until the end for a quick guide on how to choose the best butter for your age and health goals! 📌 Chapters: 0:00 – Introduction 1:15 – The Truth About Butter Over 60 2:40 – 4 Dangerous Butters to Avoid 6:10 – 4 Butters You Should Eat Daily 9:00 – Expert Tips for Healthy Fats 10:00 – Final Thoughts ⚠️ Disclaimer: This video is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health professional before making changes to your diet, especially if you have existing health conditions or take medication. #HealthyFats #ButterAlternatives #Over60Health #HeartHealth #EverydayHealthSecrets #AntiInflammatoryFoods #HealthyEating #NutritionTips #HealthyAging #DietTips