Over 60? 3 DANGEROUS Butters You Should NEVER Touch and 3 You MUST Eat Daily | Senior Health
For decades, butter has been misunderstood — praised, feared, and often replaced with options that may do more harm than good. In this video from True Health Living, we break down the truth about butter after 60 using clear science and practical guidance designed specifically for older adults. You’ll learn which types of butter and spreads can quietly increase inflammation, blood pressure, and heart risk — and which options can actually support digestion, bone strength, and metabolic health when used correctly. This video goes beyond headlines and labels, explaining why certain butters work better for aging bodies and how to use them safely in daily meals. If you’re looking for reliable, evidence-based senior health tips that help you enjoy food without fear, this guide will give you the clarity you need to make confident choices at the grocery store and in your kitchen. 🔔 SUBSCRIBE TO True Health Living: @HealthWise-j5w __________________________________________ Over 60? 3 DANGEROUS Butters You Should NEVER Touch and 3 You MUST Eat Daily | Senior Health 🎯 Key Moments: 02:43: BEST FOOD NO.1 06:19: BEST FOOD NO.2 09:44: BEST FOOD NO.3 13:44: WORST FOOD NO.1 17:38: WORST FOOD NO.2 21:52: WORST FOOD NO.3 _________________________________________ #TrueHealthLiving #seniorhealthtips #butterafter60 _________________________________________ 🎥 Other Videos You Might Enjoy: 🌟 Over 65? 4 Nuts You Must Eat and 4 You Should Never Touch! Senior Health ► • Over 65? 4 Nuts You Must Eat and 4 You Sho... 🌟 Over 60? 4 Worst Meats You Should Never Touch and 4 You Must Eat Daily | Senior Health ► • Over 60? 4 Worst Meats You Should Never To... 🌟Seniors, 3 Vegetables You Should NEVER Touch – And 3 You MUST Eat | Senior Health! ► • Seniors, 3 Vegetables You Should NEVER Tou... 🌟Do This 1 Thing Before Bed to Stop Muscle Loss Overnight (Scientifically Proven)! Senior Health! ► • Do This 1 Thing Before Bed to Stop Muscle ... _________________________________________ ⚠️ Disclaimer: The content on True Health Living is for informational and educational purposes only. It is not intended as medical, legal, or professional advice. These statements have not been evaluated by the FDA and are not meant to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or health routine. If you have any medical concerns, seek advice from your healthcare provider immediately.
