OVER 60? NEVER EAT These 7 Dangerous Fruits – Health Risks Revealed | Senior Health | shi heng yi

If you’re over 60, some fruits that seem healthy can actually pose serious risks to your body. In this video, Shi Heng Yi uncovers 7 dangerous fruits that seniors should avoid, as they may weaken legs, spike blood sugar, harm kidneys, or increase inflammation. Learn how to protect your health by avoiding these risky fruits and discover safer alternatives that help you stay strong, energetic, and independent. Making the right choices today can support healthy aging and longevity. #SeniorsOver60 #SeniorHealth #ShiHengYi #DangerousFruits #HealthyAging #SeniorWellness #StayStrongOver60 #HealthyLiving #LongevityTips #BetterAging #GoldenYearsHealth #HealthyChoices #AgeGracefully #NaturalHealthTips #SeniorNutrition #HealthyBodyHealthyMind #SeniorVitality #DailyLongevityTips #WellnessAndLongevity #HealthyRoutineTips #SeniorStrength #HealthyLongevity #HolisticHealth #SeniorWellnessTips #LifeLongevitySecrets #HealthyLivingOver60 #HealthyWellnessTips #SeniorHealthTips #SeniorDietTips #WellnessLifestyle #HealthyWellnessAndLongevity #HealthyLifeAfter60 #WellnessForHealthyAging #HealthyWellnessSecrets #SeniorWellnessAndHealth #HealthyLongevitySecrets #SeniorLongevityTips #HealthyLifeTips #WellnessForSeniorsOver60 #HealthyWellnessLifestyle #SeniorVitalityTips #HealthyBodyOver60 #SeniorHealthSupport #HolisticAgingTips #SeniorHealthNutrition #HealthyAgingLifestyle #BetterMobility #HealthyChoicesThatMatter #WellnessForSeniors #HealthyWellnessMatters #HealthyAgingSupport #SeniorStrengthTips #HealthyEnergyAfter60 #AgeStrong #SeniorHealthSecrets #WellnessAndVitality #NaturalHealthRisks #SeniorWellnessAndLongevity #HealthyLivingTips #SeniorSafetyTips #SeniorDietAwareness #HiddenHealthRisksSeniors #SafeFruitChoices seniors over 60 dangerous fruits, fruits to avoid for seniors, shi heng yi health tips, risky fruits for older adults, foods that weaken legs seniors, fruits that spike blood sugar, anti-aging diet mistakes, senior wellness nutrition, natural ways to stay healthy after 60, senior health and safety foods, hidden health risks seniors, longevity diet for seniors, foods to prevent inflammation seniors, daily diet for seniors safety, superfoods vs dangerous fruits, nutrition tips for seniors over 60, safe fruit alternatives for seniors, senior wellness and nutrition, natural ways to avoid health risks seniors, healthy eating tips for older adults This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.