Seniors : NEVER EAT THESE 7 DANGEROUS FRUITS | Shi Heng Yi

While fruits are often celebrated for their vitamins and antioxidants, not all are created equal—especially for seniors. Some popular fruits can spike blood sugar, worsen digestive sensitivity, trigger inflammation, or even interfere with common medications. In this important video, we reveal the 7 fruits that might be working against your health as you age and explain the science behind their risks. This isn’t about fear—it’s about making smarter, more informed choices to protect your energy, stability, and long-term wellness. Your health deserves the right fuel. Let’s make every bite count. #SeniorNutrition #FruitRisks #HealthyAging #Over60 #FoodSafety #ElderHealth #Wellness #NutritionTips #SeniorWellness #HealthAwareness This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.