Seniors Over 60: 5 Must-Eat Fruits to Lower Creatinine — And 7 You Should NEVER Touch | shi heng yi

#kidneys #fruits #creatininetreatment If you’re over 60 and worried about your kidney health, this video is essential viewing! Shi Heng Yi reveals 5 powerful fruits that can help lower creatinine levels naturally — plus 7 fruits you should avoid to protect your kidneys from further stress. High creatinine can be a warning sign of kidney problems, but with the right diet choices, you can support your kidney function and overall well-being. Learn how these kidney-friendly fruits work to cleanse your system, reduce inflammation, and improve filtration without harmful side effects. Shi Heng Yi also explains why certain fruits, although healthy for many people, can be harmful if you’re managing kidney issues — and how avoiding them can make a big difference in your health. Whether you’re managing early kidney concerns, living with chronic kidney disease, or simply want to keep your kidneys strong as you age, these practical tips will help you make smarter choices every day. This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices. #KidneyHealth #LowerCreatinine #SeniorHealthTips #HealthyAging #ShiHengYi lower creatinine naturally, kidney friendly fruits, senior health tips, fruits for kidney disease, avoid high potassium fruits, kidney health diet, healthy aging foods, natural remedies kidneys, creatinine reduction diet, Shi Heng Yi health, kidney care seniors, best fruits for seniors, kidney function improvement, healthy lifestyle seniors, avoid kidney damage foods