NUTRITION TIPS FOR STAGE RACING

The KAP sani2c Adventure and Race are coming up on the 11th to 14th of May and if you’re entered to ride, getting your nutrition right should be high on the priority list! In this video, we’re going to do a quick run through of the basics to getting your race nutrition in good order and prevent you running out of gas on the Unitrans Iconic. The information in this video is taken from the nutrition page on sani2c’s website that was written by Bevan from Nutrihealth, sani2c’s official nutrition partner. They offer personalised race fuel plan, short term weight loss program or sport nutrition consultation. Find their details below: Cell: 083 435 5630 / Email: [email protected] Nutrition Page on sani2c's website: https://sani2c.co.za/prepare/nutrition #wildairsports #wildairbike #sani2c #rideofyourlife