Tips to Go | Nutrition Post-Race (Part 4)

Cigna | Tips to Go -- Nutrition tips to remember right after you finish the race. When you finish the big race, be sure to prepare yourself for what to do next. Liquid, carbs, and even a treat. Cigna Health Coach and Registered Nutritionist Jamie Serventi offers some quick tips to help you make sure you have the know-how on what to do now. This video is one of six in Cigna's runDisney "Tips to Go" series. For more runDisney videos, please visit our Cigna | runDisney playlist. For more about The Walt Disney World Marathon Weekend presented by Cigna and training tips from 4-time Olympian Hunter Kemper, visit http://www.cigna.com/runDisney.