EB CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

EB CROSS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

Here's my FREE Beginner jump rope program to get started correctly: https://www.natekg.com/kickstart-yto/ Want help with your skills? Schedule a session with me here: https://www.natekg.com/coaching/ Check out my FREE EB Cross combos here: https://www.natekg.com/eb/ Come hang out with me on Instagram!   / nate_kg   🎙JUMP ROPE PODCAST🎙 Spotify ▶ spoti.fi/nate_kg_podcast Apple ▶ apple.co/nate_kg_podcast_apple Google ▶ https://bit.ly/Google_NKGPodcast 00:00 What Is The EB Cross Jump Rope Skill? 00:26 What You Need To Know Before Doing The EB Cross 00:34 How To Do The EB Cross (Main Tips) 02:23 How NOT To Do The EB Cross 03:16 Steps To Practice The EB Cross