Mic Release Tutorial Part 1 (with slow motion) - Pop Mic For Beginners In 2025

👇🏼 HOW CAN I HELP YOU? ✅ FREE Beginner Combo Guide + 7 Days of Exclusive Coaching: https://www.natekg.com/intro-challeng... ✅ FREE 14-Day Program for Day One Beginners: https://www.natekg.com/kickstart-yto/ ✅ Schedule a coaching session with me: https://calendly.com/natekg-coaching/... ------------------------------------------------------------------------------------------ Check out my FREE Mic Release combos here: https://www.natekg.com/mic/?utm_campa... This is the jump rope I recommend you use: natekg.com/recommended-ropes Come hang out with me on Instagram!   / nate_kg   🎙JUMP ROPE PODCAST🎙 ▶ Spotify https://open.spotify.com/show/5WNkOii... ▶ Apple https://podcasts.apple.com/my/podcast... ▶ Google https://bit.ly/Google_NKGPodcast 00:00 What Is The Mic Release Jump Rope Skill? 00:53 What You Need To Know Before Doing The Pop Mic Release 00:59 What's The "Pop" Mic? 01:07 FREE Beginner Jump Rope Program 01:39 How To Do The Pop Mic Release (Main Tips) 02:49 How NOT To Do The Pop Mic 03:30 Steps To Practice The Pop Mic